As I recall from hearing Sally Edwards speak eons ago, max HR is sport specific. She has lots of free articles which may have more info.
http://www.heartzones.com/resources/
As I recall from hearing Sally Edwards speak eons ago, max HR is sport specific. She has lots of free articles which may have more info.
http://www.heartzones.com/resources/
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.