Good Luck to you - I think I'd do just that given your situation. Zen is correct in saying that exercise begins right away (limited exercise). I started the day after surgery the exercise of lifting my arm. It took about a week to master that. Once the physical therapy started the first goal was to increase the range of motion lost. Next will be exercise to increase strength. I'm still working on range of motion but am making very good progress.
Quote Originally Posted by ehirsch83 View Post
Mitch-
Thank you for posting that. I was seriously debating having the surgery next week, because the pain has caused me to stop doing things I enjoy(yoga, oblique pushups, swimming,etc).
Your post has made me decide to wait until June to have it done, I am going to baby it as much as I can and not do the activities that cause the pain. Right now, I want to race and get enough points so I can cat up to 3 for next season, then I will go ahead with the surgery.