Hey ladies. I ran the treadmill today. You guys who run in sub freezing temps are CRAZY! Anyway, did a slow and stead 5 miles today just to get the legs moving for this weeks runs. Ended up getting in those 5 miles in about 55 minutes. I need to gain some mileage this week so we'll see how that works. Shiraz, you have an awful nice g/f if she ran 5 miles in a cold headwind with you.