Wow, that's the second recipe I've seen recently that called for eating uncooked unsprouted grain. I always thought they were indigestible and the phytic acid was really bad for you???Originally Posted by Jolt
Edit: also, I've never seen "preservative-laden" PB, although it's been a long time since I read a label on a grocery store brand. Mostly you get three things in grocery store PB: hydrogenated oils (so it doesn't separate at room temperature; mixing it with flour would eliminate that anyhow), sugar and salt (because they put those in everything including a lot of organic and natural food store brands). You don't want to store PB unrefrigerated for long periods of time because of the risk of aflatoxin, but it's fine for a week or three IMO.
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02-11-2008, 08:41 AM #26
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Last edited by OakLeaf; 02-11-2008 at 08:47 AM.
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