Here is a question for all like minded bike crazed cyclists: I love my bike. It has gotten me thru tough times in my life and racing has brought a sense of challenge--but a fun one--in my life of professional challenges. The one thing I have noticed tho. Whether it is in the season of racing or in the winter training months, I am sapped of energy after training/racing....so much so that going out at nite to have a drink with a friend becomes an impossibility. I take naps after long training rides and still feel the tiredness and would rather sleep so i dont get dropped on the following mornings ride!!
does anyone else have this same issue and if you dont, what are you doing that you can go out and I am not?
Please post opinions and suggestions!!