Yeah, I weigh myself at the gym too, which works out to about twice a week. If there weren't scales at the gym, I wouldn't have a clue what I weighed, but it's nice to have that check there to keep me honest. Once I get back under 60kg/132lbs (being back to regular work hours should make that relatively easy - there's no snacking on rubbish when you've only got what you brought in with you... ), I doubt I'll bother at all.