Quote Originally Posted by Wahine View Post
PT can be a lot of fun really.

it just depends on how much you're into S&M
No kidding. Try deep tissue massage of the glutes over busted SI ligaments. I almost hauled off and slugged him, but I was too busy doing Lamaze breathing: HEE HEE HEE HOO.

No prolotherapy, I got corticosteroids. Insurance doesn't cover prolo, even though it makes more sense, prolo builds tissue while the steroids can break it down.

I am not into NSAIDS. I prefer Omega 3 to help the body with its natural antinflammatory abilities. Flax seed or fish oil at 3x what is recommended- so about 1000mg. Wash it all down with four ounces of pomegranate juice, or a nice red zinfandel.