He does want me to take the sling off and hang the arm down straight, while bent over, so the arm is slightly away from the body, 3 times a day. When he first asked me to do it, I was terrified. I will ask about elbow extensions as well. Thanks!
He does want me to take the sling off and hang the arm down straight, while bent over, so the arm is slightly away from the body, 3 times a day. When he first asked me to do it, I was terrified. I will ask about elbow extensions as well. Thanks!
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes