Emily,

Isn't it amazing how it can HURT to walk, but get on the bike and pedal.......... it's a whole different story! I honestly, truly believe, whether it be mental or physical, that getting on your bike and pedaling 'round and 'round, getting the blood circulating through the bone and injury, is extraordinarily healing, both to the body and to the mind. And one assists the other in healing. Pedal when you are able and keep those positive thoughts flowing.

annie