Congradulations Mtnchick! Glad you were able to change your habits - all this thinking back to my inability to resist temptation and munch out on some cookies that someone brought to the office. Thinking I'll ride tomorrow Well, it's tomorrow, and there's a stiff north wind blowing.

Say Mountainchick, how did you find your trainer anyway? There are days I think I could improve if I could just find someone to actually work with me, correcting or improving my technique.