When I ride I feel almost all the "burn" in my muscle group name escapes me
(front of my thighs)
How does one engage one's rear muscles..gluts etc...to do more work?
elk
( and you thought this was going to be more about the icky guy in the lbs...)
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Thread: engaging the ***
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10-06-2007, 07:27 PM #1
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engaging the ***
Last edited by elk; 10-06-2007 at 07:28 PM. Reason: omg..i wrote the a** word out....no stars
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