knee pain

[abvnx]

At risk of getting too personal, how old are you?

Sounds like arthritis. Could be patellofemoral arthritis but may also be general osteoarthritis. In which case you would want to stop running for now, concentrate on spinning on the bike - no big ring for you young lady, and stretch your hips out a whole bunch. I'll try to give you more later but I gotta go, paying patients waiting.

ill be 27 in sept. i cant have arthritis already can i? i havnt had any knee major injuries that i can remember. thanks