Quote Originally Posted by Thorn View Post
But isn't there something about the anti-oxidant properties of chocolate that also play into it? Or is it really just the protein and sugar values?
Don't know how many antioxidants will be in chocolate flavoured milk, unless the flavouring is from chocolate/cocoa

Alot of the flavoured milks have a high sugar count but my guess is a low antioxidant count.

I think its more the milk as a key factor in recovery - and a hard ride being a good excuse to drink something you enjoy.