Sorry if this has been asked before.
I'm interested in trying chocolate milk as a recovery drink, but can't actually stand the taste of anything chocolately (except chocolate!). Does anyone know if strawberry flavoured milk has the same benefits?
Also - does it matter whether the drink is half fat, full fat, etc?
Would prefer to try the more healthier versions of flavoured milk out there, especially the ones not awash with additives and preservatives.
Any info would be appreciated.![]()