I rode! Of course, I started at 6.30 am (had OT today), but I rode my short ride to home (9.6 some miles), then headed back down to the chiropractor for an additional 2 miles. Not great, but when I was heading back from the chiropractor I was thinking--I should do Big Soos Creek, too. Then I realised what I was saying, and decided that yes, it really was too hot for those hills.

Teigyr, I hope it was not Tuesday's hill training that did you in .

East Hill