7-8 is the norm - I am realizing now that I am older I can't pull the all nighters like I used to and think I can function the next day.
Since I have quit eating wheat and oats my quality of sleep has improved immensely. (limiting the beer consumption before bed has improved sleep patterns also - I AM getting old :P
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View Poll Results: How much sleep do you get a night
- Voters
- 182. You may not vote on this poll
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12 or more
0 0% -
10-12
2 1.10% -
8-10
61 33.52% -
5-7
112 61.54% -
5 or less
7 3.85%
Results 1 to 15 of 73
Thread: Poll: How much sleep do you get?
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05-29-2007, 05:42 PM #14
All about the journey
- Join Date
- Jun 2006
- Location
- The middle of North America
- Posts
- 776
It's about the journey and being in the moment, not about the destination
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