I am jealous of Wahine's muddy run. My run this am was in the rain, but it was a city run, so no mud
42 mins
4.5 miles
9m 33s /mile
avg HR: 150 (entirety of run: one long downhill, then one really long uphill)

Still testing out my new pair of Brooks Adrenaline GTS, but I think it's a keeper.

Ran hard enough to decide against getting right onto the bike to commute, today.