Tattiefritter, while you're getting the unseasonable warmth in Europe, it's been the opposite here - we're setting records for cool temps, and we had the latest measurable snow ever for our area a couple weeks ago. Gotta keep both seasons of clothes out. I'll take the cool, but I hope I can tolerate the heat when it hits.

Did 8 miles yesterday evening. Six were tempo and the first and last were at an easy pace. Felt pretty good, but my calves were really tight at the end. Doing lots of stretching and that helps. Two miles tomorrow.--

Have a good week everyone.

Deb