Bluetree... I LOVE the picture of that... animal beastly thing.

Suzie... swimming is a rest day for me.

Seriously though, for me, it's all about having a day where I don't pack workout gear, get sweaty, etc. I am suppose to swim Fri in the AM... but I'm skipping. I have to train (I'm a software trainer/Training Supervisor for an EDI company) people for 6 solid hours and it takes a lot out of me. Work comes first.