Weigh-in Week of March 10

[Bikingmomof3]

BMO - well I think sometimes it takes your body a bit of time to catch up or adapt. Maybe the loss you saw this week was due to things you did the weeks before? I cut back on calories and exercise and nothing seems to happen for a few weeks. Then all of sudden I drop a couple of pounds. Then I plateau again for a few more weeks. It's happened to me a few times.

I have been losing every week, usually between 1.5-2 pounds as well as inches and body Fat % (yay!)

DH thinks maybe I'm losing weight again now because I've been going strength exercises regularly for the past month. He figures I've gained more muscle and my metabolism may be increasing. I hope he's right.

It sounds about right. I have decreased my intensity to more weight training exercises and it has helped me.

I was down to 120.5 this morning! My end-of-March goal is 121 so now I will have a little bit of leeway when I'm off honeymooning next week.

Congrats on exceeding your goal. How tall are you? 120 is teeny.