Quote Originally Posted by Wahine View Post
I had a good run - a little over 5 miles with 20 sec form and 30 sec sprint intervals. My best pace was 5:41 min/mile according to my crazy large Garmin GPS/HRM. (No I didn't buy it, I'm not that geeky, it was a gift. I am geeky enough to say that it is a pretty cool gift ). I didn't even know that my legs could move that fast. So that was pretty enlightening. What isn't cool is that my legs are now putting out heat like hyperactive radiators and I don't think I'll ever go to sleep tonight.
Do you wear the Garmin on your wrist? Some of those GPS units look pretty large. I've debated between a nice HRM (like the high-end Polars) or a GPS unit (like the Garmins with HRM) before, but never really came to any conclusion. The Polar units seem to cram a lot of information into a tiny screen, and the Garmins seem big.

Nice work on the running. Hopefully your radiators died down and you got a good night's rest.