Love to eat, but hate to cook so one of the things I cook fairly regulary is black bean stew:
2 cans of black beans (drained and rinsed)
1 cup of diced tomatoes (or canned if you don't have fresh)
2 cups of baby spinach
2 tsp. of cumin
1 tbls. of crushed red pepper (can be omitted , or adjusted if you don't like hot stuff)
4 - 5 cloves of minced garlic
Put it all in a large saucepan, the juice in the tomatoes will help to melt the spinach down. Once it's all warmed and the flavors have melted together, I like to smash it all together with a hand potato smasher (but this step isn't necessary
...Then dish it up, and if you want add some shredded cheddar cheese or a dollop of sour cream.
Yummy!
Vertically challenged, but expanding my horizons.