If you consume what you burned, than it's a zero-point gain.
No biggie. Are you trying to actively lose weight or maintain?
Too much stress over calories burns calories, anyway![]()
So don't worry, you probably came out ahead!
If you consume what you burned, than it's a zero-point gain.
No biggie. Are you trying to actively lose weight or maintain?
Too much stress over calories burns calories, anyway![]()
So don't worry, you probably came out ahead!