Quote Originally Posted by SadieKate
I'm curious. Why would soy milk be off limits?
It isn't. Though you should be careful because sometimes it is sweetened. Since I've started reading labels I've been appalled at some of the things sugar is added to.

Next time you are at the store, go over to the canned goods and read some ingredient lists. Many brands add sugar to BEANS. Why in the world do we need sugar in our red beans?

No wonder people are diabetic.