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Thread: Ambien?

  1. #46
    Join Date
    Apr 2006
    Location
    somewhere between the Red & Rio Grande
    Posts
    5,297

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    Quote Originally Posted by jessmarimba View Post
    Just an update...I just found an entire forum on a spine health website dedicated to sleeping problems. I think I'm in heaven.
    Awesome news! I hope you are able to start getting some rest.
    Amanda

    2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
    2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"


    You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan

  2. #47
    Join Date
    Feb 2005
    Location
    Portland, OR, USA
    Posts
    124
    I can't help finding these bot-posts hilarious in addition to supremely annoying. :P

  3. #48
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    At least she didn't attach some random image.
    Speed comes from what you put behind you. - Judi Ketteler

  4. #49
    Join Date
    Aug 2002
    Location
    Sillycon Valley, California
    Posts
    4,872
    Bye bye bot!

    jess -- a friend of mine has sleep issues too, he's been prescribed medical marijuana. I hates to smoke, so he gets it infused in honey. A pinkie finger of honey, and it's off to bed.

    Is this the spine forum you found?

    http://www.spine-health.com/forum

    I lived here when I had my neck surgery.

  5. #50
    Join Date
    May 2010
    Location
    Denver
    Posts
    1,942
    Yep, that's it. The doc said Wednesday that in the next 6 weeks to 3months I should start to feel more comfortable and sleep better. I dread the prospect of it taking anywhere near that long. And my therapist is reluctant to push for a prescription bc she doesn't want me to NOT wake up and readjust if I'm not comfortable. It's getting hard to do anything bc I'm so tired all the time. And I'm so quick to have emotional breakdowns now...so glad I'm not in the corporate office.

  6. #51
    Join Date
    Mar 2013
    Posts
    2
    I have severe case of excercise induced insomnia but recently right after my workout I try a 10-15 minutes dry saunna which has solved 99% of this problem!

 

 

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