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Being gluten-intolerant creates a royal pain in the butt if I go to someone's house for dinner. I mention my problem (and emphasize that it really isn't a big deal, I'm not gonna die if I eat gluten, I'll just be sick for a week) and offer to bring a dish to share. (no wheat, oats, barley, or rye)
Going to restaurants is surprisingly easy, as I can suggest a food style that I know is easy to manage (Thai, Japanese, Mexican, Pho') and if not, I can always get a plain salad and plain baked potato with a plain meat or fried egg.
Unfortunately, I cannot politely eat something with gluten. I have nightmares about it. I really don't like getting sick. But I can dance around the issue well!
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson