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  1. #1
    Join Date
    Aug 2001
    Location
    northern california
    Posts
    1,460

    Strange but tasy sandwich

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    This is a variation on something that we had when we went to visit Australia. I've never had this in the States. It sounds strange, but it's pretty tasty and very filling.

    Stuff a whole wheat pita with baked pumpkin (or Kabocha squash), fresh spinach, a few pine nuts and either soft goat cheese or cream cheese depending on whether you feel like a sweeter or tangy-er sandwich. Yum. I've also tried adding some sundried tomatoes in olive oil, but it got a little too runny... tasted good, though.
    Last edited by roadie gal; 10-21-2008 at 02:26 PM.

  2. #2
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Sounds like squash ravioli but using a pita instead.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  3. #3
    Join Date
    Apr 2007
    Location
    California
    Posts
    777
    How funny! I just had my first kabocha squash last night. I split it in half, de-seeded it and baked it in about 1/2 inch of water for 1 hour at 350 degrees. Then, drizzled each half with olive oil, filled the cavities with tofu (probably about 2 oz. per cavity), and sprinkled liberally with garam masala. Okay, weird, but it's what I had on hand and it really tasted YUMMY!

    I have 4 different types of winter squash to try this week: the kabocha was one, then I have a butternut, a pumpkin, and an acorn squash. Tried spaghetti squash last week and still hate it (hated it as a kid too).

    Anyway, having fun trying to eat more "seasonally."

    I'll have to try this with a cheese alternative since I'm allergic to dairy. But, I love spinach and pine nuts and ww pitas!

  4. #4
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    For us, it is khuri squash baked with a filling of pear, orange peel, pecans, a bit of butter and maple syrup.

    For speed, we'll nuke a split/cleaned squash, saute the filling slightly and then finish up by baking everything together for only about 10 minutes.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  5. #5
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Butternut or kabocha with adzuki beans, ginger, onions and shiitake mushrooms. Garnish with scallions and toasted sesame seeds.

    I hate spaghetti squash too I don't know whether my digestive system is expecting pasta or what, but I just can't digest it.
    Speed comes from what you put behind you. - Judi Ketteler

  6. #6
    Join Date
    Aug 2005
    Location
    Perth, Western Australia
    Posts
    5,316

    >?

    K..i've never seen that type of sandwich in Perth..

    Where did you try it? Perhaps i might be able to find a similar shop...

  7. #7
    Join Date
    Apr 2008
    Posts
    3,176
    That sounds yummy!

    I don't like spaghetti squash either!

  8. #8
    Join Date
    Nov 2005
    Location
    Canandaigua, NY
    Posts
    67

    sweet potato black bean burritos

    In a similar vein, one of my favorite ways to complement winter squash or sweet potato is with burrito fixin's.

    Sweet potato or winter squash, mashed with a bit of salt
    Seasoned black beans
    Roll up in tortillas and bake until tortillas are crispy

    Top generously with:
    Salsa
    Plain yogurt or sour cream

    Seriously a flavor sensation!

    ps - Some jack cheese and/or avocado could be great here too.

  9. #9
    Join Date
    Apr 2008
    Posts
    3,176
    Squash and beans are a happy combination.
    Usually pretty too!

  10. #10
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238

    the CBS diet?

    Sounds like the diet of the ancients in the southwestern US - corns, beans, and squash.
    Beth

  11. #11
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Quote Originally Posted by solveig View Post
    In a similar vein, one of my favorite ways to complement winter squash or sweet potato is with burrito fixin's.

    Sweet potato or winter squash, mashed with a bit of salt
    Seasoned black beans
    Roll up in tortillas and bake until tortillas are crispy

    Top generously with:
    Salsa
    Plain yogurt or sour cream

    Seriously a flavor sensation!

    ps - Some jack cheese and/or avocado could be great here too.
    Yeppers! We make black bean and sweet potato burritos -- cheese is good in them too. Top with sour cream and even salsa. Sounds strange but tastes great!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  12. #12
    Join Date
    May 2007
    Location
    San Francisco, CA
    Posts
    564
    My recent favorite is a salad with spinach, pomegranate seeds, toasted walnuts, and butternut squash roasted with olive oil, brown sugar and a few red pepper flakes. The dressing is mostly orange juice with a little walnut oil.

    Things like this make me love autumn. Well, ok, with spiced apple cider and orange leaves and hay rides and ....

    -- gnat!

  13. #13
    Join Date
    Aug 2001
    Location
    northern california
    Posts
    1,460
    Quote Originally Posted by crazycanuck View Post
    K..i've never seen that type of sandwich in Perth..

    Where did you try it? Perhaps i might be able to find a similar shop...
    Brisbane, in some random shop in the food court in a mall.

  14. #14
    Join Date
    Apr 2007
    Location
    California
    Posts
    777
    Okay, just learned something new in today's paper: winter squash are FRUITS! I always thought they were veggies. For once in my life, I think I've been veggie deficient this past week!

  15. #15
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Oh that one goes around every so often. Usually it's with tomatoes - but sometimes with the other plants that are botanically fruits but less sweet than traditional "dessert" fruits (all the cucurbits - whether sweet melons or less sweet squash, and all the edible nightshades except potatoes - including both the sweet ground cherries and the less sweet tomatoes, peppers and tomatillos).

    AFAIK what we think of as vegetables, are nutritionally vegetables. Anyone with some detailed knowledge of plant enzymes want to expand on that?
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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