Ok, I LOOOOVEEED these way before I started cycling. But recently I found out that they can be the perfect snack pre-during-post ride. The come individually prepackaged. You can eat them cold, almost frozen, or warm, and they have all you want in just 2-something-hundred calories.
Here's website in case you never seen these
http://www.smuckers.com/fg/otg/uncru...=46&prodid=574
P.S. No, I am not advertising the company, just sharing some info





 
					
					 
				
				
				
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