First week at work-not so successful

[snapdragen]

I barely lasted the week, in fact I left early yesterday and I'm staying home today. I made the mistake of lifting a case of paper up to one of our line printers yesterday morning. Add sitting at a desk doing my normal work, and I'm a mess. My hands ache, my neck/upper back muscles keep "biting" me -- sort of a muscle spasm, but not constant.

I'm frustrated and angry, I don't know how to deal with the people at work that seem to think my surgery was about as serious as having a tooth pulled. I seem to be on the verge of tears most of the time.

This sucks.

[jobob]

I'm really sorry, love.

Is there anyone there with half a brain you can you can talk to about it, maybe someone in HR?

And what the heck were you doing lifting a case of paper, missy ?!?

[spokewench]

Snap: Can't help with the people who don't understand what you are going through; but perhaps you should call your doctor, itemize what happened to you at work; and ask if he would recommend you only work 1/2 days for while until you can handle a full day of work?

AND, don't pick up stuff you should not be picking up, you silly girl! I know you want to be well, but simple fact is, you have to ask for help sometimes.

I'm scolding you, but I'm just like you, I never ask for help!

spoke

[Bruno28]

So sorry to hear this Snap.

Is there any way you can have a phased return with limited duties?

I had some health issues a couple of years ago and my doc certified me as 'fit within limits'. My employer involved me in consultations with occupational health to determine what those limits were. I had a six month gradual phase in.

Or maybe you are just not ready for work at all yet.

Can you talk to your doc to support you in this? My employers were terrified of a claim so were really co-operative...er, were acting as responsible employers

[OakLeaf]

(((((((Snap)))))))

I'm so sorry the return to work isn't going well.

You know the more you push yourself, the more your workmates are reinforced in their idea that you haven't been through anything serious.

+1 on trying to work half days for a while.

[maillotpois]

Wow I am really sorry! That blows. Please do talk to someone in HR if you can.

[TsPoet]

You made it through most of the week and started getting back into the swing of things - so not a total failure.
Every week will be better.
Don't forget to take mental time for yourself, too. Take a break to get up, or sit down, or just chill, every hour or so. Read LOL Cats website, whatever - mental rest is important, too.

{{{hugs}}}

[aka_kim]

Ah, so sorry Snap.

And for those insensitive cretins, er, I mean coworkers, tell them to FO. Unless they've been in your shoes, how can they possibly know what you've gone through?

Take it easy.

[SadieKate]

Isn't the minion for lifting? Repeat after me: "That pencil is too heavy."

What is with HR that they aren't checking on you? And part time to ease back in is a good suggestion. I can't imagine your back is ready for sitting 5 days/8 hrs.

[BleeckerSt_Girl]

You lifted a case of paper?- as in 10 reams in a box? Ok, that was definitely not a smart move. Those cases are HEAVY.
Remember, it's not just your neck, but also the weeks during which you did very little if any physical activity- your body and muscles need to be eased back up slowly.
Don't do any more lifting of heavy things!
Hope you feel better soon. It sounds pretty awful.

[snapdragen]

Isn't the minion for lifting? Repeat after me: "That pencil is too heavy."
.

Minion has been out all week with a concussion, crashed his minibike and hit his head on a stump.

I'm working on a list of questions for my doc. He's liable to run screaming...

[SadieKate]

Good lord. Rename your dept: The Walking Wounded.

TGIF.