Pumpkins and walking = aahhh sore muscles
Ok I thought I was in pretty good shape but the last couple of days have told me otherwise.
Wednesday I walked down to pick my kids up from school and forgot that they had been to the Pumpkin farm so the car might have been a better choice. LOL I had to walk and carry two rather large pumpkins home.
Thursday a friend calls to say she has the day off and would I like to go for a walk out on a trail in the forest. Well I know this friend is pretty fit so its not going to be any dawdle. 2.5 hours later after setting a cracking pace we finish.
Friday........my whole body seems to hurt. Legs, bum I guess from the walk and arms from those bl**dy pumpkins.
I have never felt this sore from riding my bike even after a century or more.
LOL another reason why I love my bike.
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V