
Originally Posted by
LadyinWhite
It was great! I think I sweat more than during my spinervals workouts, the time whizzed by and I realized I should do it more often.
Great if you do, but next time you do a Spinervals session crank up the resistance or use higher gears or get a harder Spinverals tape. I suspect the higher sweating this time was just the planets aligning this one time for lots of sweat and would not be a consistent expectation.
And, don't get me started on headphones. Unknown jerk rider (now known as PodBoy) cut in behind me on our long high speed descending paceline Satuday. We were already hearing-challenged due to the wind. I couldn't see around his girth and he couldn't hear the line telling him that they'd dropped. So I blew up the line because he committed multiple infractions of group riding etiquette, one of which was the earphones. I've said enough now . . . .
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.