I have been a bit down the last few days and not very motivated. I went to bed feeling yucky and depressed last night. But I had this wonderful dream. I woke up feeling better, refreshed, confident--motivated.
. . . so . . . I get an email. I was offered a sponsorship on a team! Kit is paid for. Race entry and fees paid for!
I better start training again.




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I just looked at the calendar and I have a race in 8 weeks!!!! My main goal today is to come up with a nutrition and training plan to get back on track. My biggest worry is trying to over-compensate and end up over-training or causing an injury.

