OK wise women of TE, I need help in identifying which muscle I have aggravated.
This started hurting, a dull ache, soreness near the end of a ride this morning, after I had stopped for a coffee break. I didn't feel anything pull, or have any searing type pain. The ride was not a difficult one, just a normal one for me. I haven't been riding more than usual, although I did a lot of climbing Sunday and Tuesday I rode at 5 AM and did some climbing when I may not have been warmed up.
The pain is on the inside of my thigh, about 2 inches above the knee. It is exactly on the side of my leg, not on the hamstring or quad, and it goes in a straight line, in a circular area. At the top of the painful area, it heads a little toward the back, but not much.
My cycling tour to the Finger Lakes starts Sunday. Help!