Hi, Im 16 and quite into cycling, in a couple of months (8 weeks) Im going to be cycling around lake taupo in a race. Its 160kms longs and i did it last year. My question is that my mother wants to do the ride as well this week. She only told me two days ago. I would like any help with training or anything really. My mums around 40 years old and aint really bike fit. I know she can do this but i would just like a little help. Weve just gotten a wind trainer for her/me to use while its raining/ dark.

Thanks, Marie