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  1. Replies
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    Congrats

    Great milestones!
  2. Replies
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    14,386

    one other tip for clipless pedals

    I second or third the recommendation to pick one leg/side as your clip out side. This helps you remember to always LEAN in the same direction too.
    One of my first falls was coming to a stop in...
  3. Wow!

    How cool is this! I actually work right down the street from here and drive by it every single day. I had no idea they were so bike focused. Good to know for the days I bike to work.
    Thanks...
  4. Replies
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    15,343

    how about dried fruit??

    I'm kinda partial to Jelly Belly Energizer Beans, but if I don't have those I'm also a big fan of dried fruit, raisins, cherries, berries.
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    1,966

    get your own if at all possible!!

    hey there, unless you and your BF are very close in size, you'll be much happier and comfortable on a bike that's your size.

    so many folks start riding on borrowed bikes or just buy the first bike...
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    4,008

    are you built like a man or a woman

    Hi there,
    if you have short legs and a long torso, you are built more like a man, that's my situation. I'm 5 7 and both my steel and my ti are 52 with some tweaks to the stem length and handlebar...
  7. Replies
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    8,000

    my two cents

    Hi there!
    I don't know anybody who hasn't fallen a time or two with clipless pedals.
    I started with SPD and now am a converted Speedplay girl. I love the side to side foot movement I have, it's...
  8. Replies
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    6,655

    Bianchi!

    Beautiful bike......the word for beautiful in Italian is Bella.....
    the word for pearl is perla.

    I'm partial to Bella....

    I wish you many happy years with her!


    I've always been coached...
  9. Thread: small feet??

    by BikerDar
    Replies
    11
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    2,417

    Thanks for the leads!

    You are all great! I'm going to share that info with her.

    Yes, she just wants them for spinning.
    She got hit by a car while riding outside years ago, so has no interest in
    riding outside. ...
  10. Replies
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    1,213

    Anybody need a Cinderella ticket?

    A friend of mine who registered can't make the event.
    drop me an email if you'd be interested and I'll hook you up with her.
    justdar826@hotmail.com

    Thanks!
  11. Thread: small feet??

    by BikerDar
    Replies
    11
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    2,417

    small feet??

    Hey there!
    anybody have suggestions for a place to look for small sized cycling shoes??
    One of the women who takes my Spin classes regularly really wants to get shoes, and I've been encouraging her...
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    7,997

    Habanero

    I LOVE LOVE LOVE my Hobbs! :D
  13. Replies
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    6,720

    traveling with or shipping a bike

    http://www.aircaddy.com/

    Hi there!
    I can highly highly recommend these boxes!! They are made of really stiff thick corrugated cardboard. For traveling there are wheels you can attach to...
  14. Replies
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    7,997

    Chris Robinson Rocks!

    Hi! Just had to chime in here, when I saw you mention Seven and that you were in CA, I thought maybe you were talkin' about Robinson Wheelworks.

    He's one of the top rated, if not THE top rated...
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    2,554

    Princess Promenade in Sacramento

    http://www.princesspromenade.com/

    Just found out about this very fun looking ride happening next Sunday on the American River Trail. Women Only ride from Folsom to Old Town Sac and back...sixty...
  16. Replies
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    13,336

    I'm intrigued by this recipe! I'm not so good...

    I'm intrigued by this recipe! I'm not so good with the metric, but I'm guessing that you really went astray with the oats. On the Quaker box, 1/2 cup is estimated as weighing about 40 grams. So...
  17. Replies
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    13,336

    LowFat Oat and Fruit Bars

    I make the recipe on the Quaker Oatmeal box, substituting applesauce for the oil. They are really tasty and good fuel.

    Another favorite is peanut butter/banana/honey burritos.
    Flour tortilla,...
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    Thanks Musinglife!

    We love riding in Winters, but we weren't riding on Sat. We were riding on Sunday on the American River Trail, and it was stolen after that ride.
    Thanks though and yes keep on checking out the...
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    3,798

    Craigslist

    Trek420,
    You're right! I didn't post about a stolen bike. I just said I was looking for a small road bike with a triple. I had one guy just now contact me about an old Cannondale for sale.
    I...
  20. Replies
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    3,798

    Hi Cindy!

    Cindy, I don't know who's more upset, me or Peggy.
  21. Replies
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    3,798

    thanks

    Deanna,
    That is an awesome story!! Wow! I've been watching Craigslist. I posted that I was looking for a small women's road bike with a triple just to see if I get any nibbles. It's about a 48...
  22. Replies
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    Stolen Bike Alert!

    Hey BayArea Bikers!
    PLEASE keep a look out for my partner's bike! It's a small (custom sized) frame Seven Steel Axiom, with a silver and blue fade, customized with a decal that says Seven of Mine....
  23. Thread: spin question

    by BikerDar
    Replies
    30
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    14,429

    Indoor Cyling/Spin is great for training!

    Hey there! I credit Indoor Cycling with really improving my overall cycling ability and keeping me fairly bike fit year round. I've been a road cyclist for years (and years and years) and started...
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    BAO Route question

    Hi there!
    Speaking of BAO, I have a question about the Pro/Am route.
    I think maybe a segment got skipped in the description on the website.
    >>The Pro/Am route follows the same route as the...
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    american river trail

    If you decide to go up to Sacramento to ride the American River Trail, you might consider taking Amtrak up there. They have bike racks on the train and the station in Sac is right by the trail. ...
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