A few months ago I bought a new bike with a compact double. Previously, I had a triple. I can say that the double does not have the range of gears that the triple has -- I was missing my lowest granny gears and certain a couple of gears at the other end of the spectrum. The most noticable difference for me was the shifting of the chain on the chainrings. The difference in going from the large chainring to the small is so big that I have to crank on the back gears before making the change, otherwise my legs are just spinning with no traction.
2 weeks ago I was hit by a truck and my bike is totalled (see the "My bike is totalled" thread in Open Topics). I am currently selecting all of the parts for my new bike build. I have decided to go back to a triple. I really miss my granny gears on the big climbs around here, but also, I miss being able to pedal on decents and hit 45+ mph (I know -- I'm really stupid and crazy that way). I just can't get my speed up with the gearing on the double. But that said, if it weren't for the crash, I would be sticking with my double.
You might want to test ride bikes with both options and see what you like. Be sure to throw some steep climbs into your rides.
Susie
"It never gets easier, you just go faster." -- Greg LeMond