I fully intended to ride on this, the last day of March, but woke up to threatening t-storms and high wind, so bagged it. Instead, I did a 30 minute yoga "class" on a Latino channel on our TV (very similar to doing yoga in when we were in Mexico, but a lot shorter than those 90-minute sessions), plus another 30 minutes of light weights for the upper body, and ab work. Then the usual 30 minute fast walk with the dog. Not a bad way to end up the month, overall!
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow