I'm in week six of having to take in and care for a relatives children.
When you can't exercise, or go to bed early what do you do?
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07-25-2016, 02:23 PM #1
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- Dec 2015
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Stress Relief when the regular stuff isn't possible...
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07-25-2016, 02:58 PM #2
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- Jul 2005
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- Illinois
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I meditate, practice deep breathing, read Pema Chodrons books or Lissa Rankins blog. All help me find my equilibrium when I'm stressed and off kilter.
Electra Townie 7D
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07-25-2016, 03:24 PM #3
What's over that hill?
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- Nov 2009
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I draw, read, knit, and meditate to de-stress. I'm having a bit of a problem with that right now myself.
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07-25-2016, 04:25 PM #4
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- May 2013
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- north woods of Wisconsin
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Music for me, listening and playing. Never miss a day with my music.
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09-04-2016, 07:26 PM #5
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- Sep 2016
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I often listen to instrumental music or EDM
Or go riding, travel for some days
It releases my mind a lotLast edited by Lindacan; 09-05-2016 at 01:06 AM.
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09-04-2016, 07:50 PM #6
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- Sep 2009
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- Tucson, AZ
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What age kids? Can you involve them in some active play?
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
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