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  1. #1
    Join Date
    May 2007
    Location
    Katy, Texas
    Posts
    1,811

    Thumbs up new personal best- a bit of a brag

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    Many years ago when I was in college I was hit by a car while crossing the street. The accident wrecked both knees badly but the right was worse. I lost one of my anterior crucate ligaments and most of the cartilage. Finally after many year of weight loss, 7 years of riding and countless hours in the gym with a trainer teaching my right leg to work properly, I have achieved parity in my knee strength in spite of severe arthritis in the right knee (45 years of no cartilage). Yesterday at the gym I successfully did 20 single leg press with my right knee at 120 pounds which is the same weight that I can do on my left. I also did 25 double leg press at 240 pounds which is more than I have ever pressed before! Not bad for an arthritic 66 year old still out of shape woman.
    marni
    Katy, Texas
    Trek Madone 6.5- "Red"
    Trek Pilot 5.2- " Bebe"


    "easily outrun by a chihuahua."

  2. #2
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Woot! Yay you! Though I'm not sure where you get the "still out of shape." Compared to Jens maybe ...
    Speed comes from what you put behind you. - Judi Ketteler

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    That is awesome, Marni.
    You are not out of shape...
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  4. #4
    Join Date
    Jul 2012
    Location
    Houston
    Posts
    1,301
    That is fantastic! There's no way you're out of shape!
    2012 Jamis Quest Brooks B17 Blue
    2012 Jamis Dakar XC Comp SI Ldy Gel
    2013 Electra Verse

  5. #5
    Join Date
    Apr 2006
    Location
    Maine
    Posts
    959
    That is AWESOME Marni! Since I'm also a person without any cartilage(36 years) I find your story a BIG inspiration, thanks for sharing!!

  6. #6
    Join Date
    Jan 2006
    Location
    Pacific Northwest
    Posts
    3,436
    Pretty dang fabulous, Marni!
    "My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks

  7. #7
    Join Date
    May 2007
    Location
    Utah
    Posts
    532
    Totally awesome, Marni!

  8. #8
    Join Date
    Nov 2009
    Posts
    10,889
    AWESOME, congratulations Marni! That is well worth bragging about :-)

  9. #9
    Join Date
    Sep 2010
    Location
    Pacific Northwest
    Posts
    534
    Not only is that terrific, but you did it "lopsided"... hee hee. You are amazing!
    "Don't go too fast, but I go pretty far"

  10. #10
    Join Date
    May 2013
    Location
    california
    Posts
    1,232
    I told your story to a woman I met on my ride today. Her mother has just added bicycling to her exercises to help with maintaining knee joint mobility and strengthen her leg muscles.

    Letting you know cuz sometimes we don't know when our words help others.
    ‘The negative feelings we all have can be addictive…just as the positive…it’s up to
    us to decide which ones we want to choose and feed”… Pema Chodron

  11. #11
    Join Date
    Sep 2009
    Location
    Pac. NW
    Posts
    350
    I want to be just like you when I grow up! Minus the car accident portion. You're a true inspiration!
    2011 Specialized Ruby Comp
    2015 Giant Liv Tempt 3

 

 

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