C'mon, somebody must be running!

[Jolt]

Cute puppy...congratulations!

[VeganBikeChick]

OMG. Such a cutie!

[GLC1968]

Oooh, puppy! This thread just improved exponentially with the addition of a puppy!

He/she is adorable! Name?

[yellow]

It's a girl, and her name is Bea (say bee). I've taken her on some really short jogs and so far she's done really well. She already heels and figured out pretty quickly that she will have to slow down for me. When off leash, she stays on the trail and doesn't get too far ahead. I think she will be a good running dog when she's grown up. For now it's lots of training and bonding and play time.

[OakLeaf]

Awwwwwww!

Hope you keep healing well. Shoulders are a bear ...

[solobiker]

I was doing a fair amount of running this summer until about 4weeks ago when I broke my toe. Ugh...It is finally starting to feel better so I may try to go for a short one tomorrow.

[TrekDianna]

I'm running. I have a half in October and my first full in January. I've not run much at all the last two weeks. I was in Beijing for a week and the pollution index was too high most of the time. I had a slight burn to breathe just walking around. This last week I was in Seoul and only got a two mile run in -- the car exhaust killed me. I am on the plane now, on my way home and can't wait to hit the trails and the clean Oregon air.