It's relatively common for your feet to swell a little (especially if it is warm). Just either start out with the straps on your shoes a bit looser or loosen them after a little while on the bike.
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Hi there,
I'm new to road bikes and been cycling on my new bike on my turbo trainer. I've just started to cycle on the road and have noticed that my toes have been getting a bit numb after about 20 mins. I'm using Look easy pedals and Fox pro roadshoes.
Any pearls of wisdom?
It's relatively common for your feet to swell a little (especially if it is warm). Just either start out with the straps on your shoes a bit looser or loosen them after a little while on the bike.
"Sharing the road means getting along, not getting ahead" - 1994 Washington State Driver's Guide
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Also make sure your socks are not too tight. You should be able to wiggle your toes easily.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
thanks guys, will try different socks and loosen the shoes!