Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Page 15 of 17 FirstFirst ... 511121314151617 LastLast
Results 211 to 225 of 241
  1. #211
    Join Date
    Nov 2009
    Location
    Indianapolis, Indiana
    Posts
    10,889

    To disable ads, please log-in.

    136.8 for several days now, my efforts seem to be making a difference

  2. #212
    Join Date
    Aug 2008
    Posts
    939
    Drat. 118.4 today. You'd think with the such a stressful, sedentary week I'd put on a few pounds, not go down.

  3. #213
    Join Date
    Jul 2006
    Location
    Newberg, OR
    Posts
    758
    231.4. I hate plateaus...
    Road Bike: 2008 Orbea Aqua Dama TDF/Brooks B-68


    Ellen
    www.theotherfoote.blogspot.com

  4. #214
    Join Date
    Apr 2006
    Location
    somewhere between the Red & Rio Grande
    Posts
    5,295
    148.

    That is my end of month goal but I still have about 15 to go overall. Moving along. I am finding with increased exercise (it is race season), I am ravenous. Trying to eat good, healthy food not junk.
    Amanda

    2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
    2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"


    You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan

  5. #215
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    156.8 Woo-hoo!

    Had a fabulous time this past weekend up in wine country, and the Asti Tour de Vine was great fun. As expected, the rest stops were well stocked with treats (incl a wide array of homebaked cookies and cakes, and donut holes topped with chopped nuts to resemble acorns, so cute). I certainly didn't deprive myself but then again I didn't feel the need to go crazy. Same with our dinners out; I had what I wanted but no more than that.

    When I tallied up the points consumed this weekend, best I could guess, the weekly allowance and the APs I earned on Saturday's 65 mi ride (I gave it 22 APs) were out the window. So, after Sunday brunch I got right back on the program.

    I'm really happy with how well Weight Watchers is going for me, I'm not losing mass quantities but it's slow & steady and I'm not feeling deprived.

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  6. #216
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    173.
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  7. #217
    Join Date
    May 2008
    Location
    northern Virginia
    Posts
    5,897
    143.2.

    It's TTOM.

    - Gray 2010 carbon WSD road bike, Rivet Independence saddle
    - Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
    - Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle

    Gone but not forgotten:
    - Silver 2003 aluminum road bike
    - Two awesome worn out Juliana saddles

  8. #218
    Join Date
    Sep 2008
    Location
    San Diego, CA
    Posts
    1,316
    233.5

    Trying South Beach again, upping the weight training to three times a week.

    Roxy
    Getting in touch with my inner try-athlete.

  9. #219
    Join Date
    Sep 2009
    Location
    Tucson, AZ
    Posts
    1,973
    118.8 I rode 200 miles last week on my fall break from school, and stayed in the 117's all week but didn't lose anything, but I was ravenous all week. I took the weekend off from cycling, did not really overeat, have ridden 50 miles already this week and tracked on WW - and I am up over a pound from last week. I never use all my weekly points on WW, and had good success until the last few months when I've crept up from my goal (112) to where I am now.
    2016 Specialized Ruby Comp disc - Ruby Expert ti 155
    2010 Surly Long Haul Trucker - Jett 143

  10. #220
    Join Date
    Jun 2011
    Posts
    35
    Still at 133.
    Donna S

  11. #221
    Join Date
    Jan 2006
    Location
    Sierra Foothills, CA
    Posts
    1,262
    165.8 ... Getting close to my October goal! Yeah!

  12. #222
    Join Date
    Aug 2005
    Location
    Perth, Western Australia
    Posts
    5,316

    s

    56.4 kg's

  13. #223
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    146 for me this week - a little late due to being out of town...again.

    Slow but steady on the fat loss. My weekly travel is pretty much done until January, so I'm looking forward to some more varied workouts (not just all running) and some better nutrition. I'm quite proud of how well I've been able to stick to my goals and plans even with the travel though.

    Came back to add that I took my measurements last week (first time since starting paleo) and I've lost 5 lbs of fat, I've lost NO lean body mass (which is a miracle considering how little weight training I've done) and I'm down a half inch in my thighs and 1.5 inches in my waist. This is all in 7 weeks. Yay, paleo!
    Last edited by GLC1968; 10-22-2011 at 07:44 PM.
    My new non-farm blog: Finding Freedom

  14. #224
    Join Date
    Oct 2007
    Location
    MD
    Posts
    1,626
    You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!

  15. #225
    Join Date
    Apr 2011
    Location
    perpetual traveler
    Posts
    1,267
    Quote Originally Posted by Possegal View Post
    Wow! A lot of people had a good week.
    Trek Madone 4.7 WSD
    Cannondale Quick4
    1969 Schwinn Collegiate, original owner
    Terry Classic


    Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •