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  1. #226
    Join Date
    Aug 2008
    Location
    Chicagoland
    Posts
    836

    Finally!

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    Down to 204- a half pound! I'll take it!

  2. #227
    Join Date
    Apr 2006
    Location
    somewhere between the Red & Rio Grande
    Posts
    5,297
    Quote Originally Posted by Veronica View Post
    Okay, I haven't really been part of the challenge, but since June I've lost 14 pounds. I weigh less now than I did when I got married at 19.

    Veronica
    Congratulations!

    I was one of the rare people who didn't diet for my wedding and at the time was sedentary. So the week after my wedding I weighed for the first time in years at 169 my goal is always to keep from weighing that much again!
    Amanda

    2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
    2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"


    You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan

  3. #228
    Join Date
    Apr 2006
    Location
    somewhere between the Red & Rio Grande
    Posts
    5,297
    I weighed last night, close enough right? 154.5

    Hmmm.... After last Sunday's run I did nothing but some minor yard work so that is good enough for me. I seem to be losing slow and 149 is looking possible but not completely probable with only 3 weeks left. That is okay the ultimate goal is what I really care about. If it is slow then it will just annoy impatient me, I know it is healthier.

    Keep riding, running, eating well and I will get there.
    Amanda

    2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
    2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"


    You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan

  4. #229
    Join Date
    Aug 2007
    Location
    Good things gro-oh-ow in Ontario!
    Posts
    382
    urgh again!

    I'm at the same weight today, but last week on Sat until yesterday I was back down to 139. I'm wondering how much a Wednesday evening swim for an hour and a Thursday morning hour spin class would affect this. Am I retaining water, are my muscles just repairing?

    Sigh. I guess I need to start counting calories.
    "Live, more than your neighbors. Unleash yourself upon the world and go places. Go now! Giggle. Know. Laugh. And bark the the moon like the wild dog that you are!" - Jon Blais

  5. #230
    Join Date
    Aug 2005
    Posts
    4,516
    226 here. Seems the more I bike, the more weight I gain I'm drinking only water, and if I have a small snack when I get home, it's less than 200 calories. I'll assume it's muscle, but it's frustrating!
    Most days in life don't stand out, But life's about those days that will...

  6. #231
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Quote Originally Posted by CA_in_NC View Post
    226 here. Seems the more I bike, the more weight I gain I'm drinking only water, and if I have a small snack when I get home, it's less than 200 calories. I'll assume it's muscle, but it's frustrating!

    I did not lose weight when all I was doing was biking. The weight loss really started when I started doing weights and intense core work.

    A little self horn tooting: I'm wearing low rise jeans today and my honey informed me that I have no muffin top.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  7. #232
    Join Date
    Mar 2007
    Location
    Seattle, WA
    Posts
    423
    I missed last week's weigh-in because of some work insanity (so it slipped my mind). I weighed on Monday and noticed that with all of my travel and grabbing food at restaurants, I was holding water like a freak (I had bloated up to about 237). The water is starting to come off finally.

    This morning: 231.

    Still up from my last weigh-in, but I know it's just water. It should make an exit by the end of the weekend.

    Oh, and re: weight loss and biking. I *gained* weight when I started biking. And then I injured myself and gained more weight. Unless I'm lifting (fairly heavy) weights, I don't lose. If I don't manage to get into the gym to lift 2-3 times a week, my weight (and measurements) stays the same, or starts to climb. Cardio alone just doesn't do it for me when it comes to controlling or losing weight.

  8. #233
    Join Date
    Sep 2008
    Posts
    11
    139.4 for me this morning. If I can just keep going in this direction!

  9. #234
    Join Date
    Jan 2008
    Location
    NorCal
    Posts
    88
    118.5 down half a pound. happy i didn't gain after 2 family celebrations and being on the mend.

  10. #235
    Join Date
    Jun 2008
    Posts
    195
    151 lbs this morning... slowly but hopefully getting close to steady 149lbs. I did see 149 on two of this weeks mornings but did not keep it there. It is a slow process ...

    Thanks for keeping up the chart,

    Martina
    Czech Chicks Rule !

  11. #236
    Join Date
    Apr 2006
    Posts
    399
    141.4 - wrong direction again!!

  12. #237
    Join Date
    Mar 2005
    Location
    Earth- Littleton, Colorado
    Posts
    278

    Please count me in...

    I have finally moved to Colorado and getting settled in and so seems the cold weather too....Brrrrr
    Really need to get myself under control, been spinning out for some time, and it's catching up with me-Big time! Stress certainly plays a factor in weight gain and when I combine that with eating to calm myself it caused me to go up a size in pants and cry (a lot). I have been searching for work, we just bought our first home in end of July, and still no find. My husband travels so I play single mom often. Meaning I have to be somewhat close and have bankers hours.

    Stress.....I am now at 186 (@ 5'8" tall). Please include me?! Thanks!
    Holistic Health Coach and Licensed Massage Therapist
    http://mandalatree.healthcoach.integ...nutrition.com/

  13. #238
    Join Date
    Mar 2005
    Location
    Earth- Littleton, Colorado
    Posts
    278

    Ugh- first time weight in

    184 lbs. - My first healthy short term goal is 164. Once obtained I will make new goal 154, and then long term goal is 145.
    Holistic Health Coach and Licensed Massage Therapist
    http://mandalatree.healthcoach.integ...nutrition.com/

  14. #239
    Join Date
    May 2007
    Location
    Skagit County, Washington
    Posts
    1,306
    In the right direction, yet again! 169.5
    Everyone Deserves a Lifetime

  15. #240
    Join Date
    Jul 2008
    Posts
    492
    Back up to 140. I needed to bulk up for a long ride this weekend? Trying harder starting tomorrow!


    Grits

    2010 Trek 5.2 Madone WSD, SI Diva Gel Flow
    2002 Terry Classic, Terry Liberator

 

 

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