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Thanks,
I do the steam thing, minus the eucalyptus, I'll try that next time. I'm sure there will be a "next time".
The garlic thing I intuited cause I crave Chinese Hot and Sour Chicken Soup. I'll try the head of...oops clove of garlic thing.
I read somewhere that if the cold is in your head it's ok to ride if otherwhise capable. If it's neck down it's time to sit and watch TDF re-runs and drink tea and chicken soup.
I feel much better now, so all those with this creeping krud it does get better. I went to the dojo yesterday and did an hour and a half class, trained hard, the Saturday class is not hard physicly but I pushed myself. After class Brett, one of the senior black belts wanted to work on some stuff so I stayed another half hour. I was tired afterward but the good type o' tired, glad to be on the way back.
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/