November/December weight loss challenge

[Catrin]

134

Unsure what is up, my diet hasn't really changed. However I am finally able to start ramping my exercise back up as my leg is improved so that is good.

[Tabby]

Late, but that's ok ..... 140.

[Possegal]

More updates!

https://spreadsheets.google.com/ccc?...thkey=CJyA4LkC

[solobiker]

153...no change for me. At least it isn't any higher

[Nessa]

I've been out of town, etc.....haven't been doing much....still at 129

[Trek420]

172

[surgtech1956]

I'm at 205# - but thats with a cast on my right leg and fully clothe. I'm still doing WW. I know I'm not getting zero exercise, but then I'm not eating much either. Oh well, it is what it is.

[GLC1968]

I weighed in at 152.8 on Saturday. I totally forgot to post it here!

[channlluv]

238.6

This is the heaviest I've been in months, and I'm not sure why. I'm pretty sure it's all water because my hands were so swollen this morning I couldn't get my rings off, and my eyes were really puffy. Too much salt maybe?

My bp was also up this morning. Almost 20 points higher than it was yesterday at 1pm when I donated blood. Back to the meds for me.

Roxy

[Catrin]

Still 134...

I think that I've fallen into the trap of too many carbs sneaking back into my diet. My overall calorie intake is fine, but too many carbs means too much of ME (and bad for my blood sugar...)

[Susan Otcenas]

135.5

It's best not to mention how many cookies I baked this weekend. Or how many I ate before packaging them up and shipping them around the country to family!

[klesko]

143. there were a lot of goodies around work this week, and I ate more than my share

[channlluv]

Awesome, Muirenn!

[azfiddle]

113.8 today (after the bike ride happily down from 114.? Tuesday.

Oooh - it was reallly tough week.
My secret santa at work gave me Hershey's kisses 2 days in a row, and I quit counting how many I ate after a while. And Friday was worse: the students brought me so many gifts of treats that my desk was like an edible minefield for anyone attempting to stay on track- home baked cookies and nut bread and buckets of chocolate. Then the PTA served a catered Mexican food lunch and last night we went out to a fancy restaurant to celebrate my daughter's graduation from college... and champagne.

I'm SO grateful that 1) my hip issues are backing down and I can ride off the calories and 2) I live in Arizona where the riding weather has been gorgeous.

I hope everyone is hanging in there with all the season's temptations. We can do it!

[Possegal]

Getting the updates in there today.

My weight is yet again up. I did way too much snacking and absolutely no working out. Been talking with my sister, again, about how I don't know what it is I need to do to get myself serious about this all. I can't bear another year of feeling lousy about myself and seeing pictures of fat me. The depression over that was not helping, just led me to snacking.

Then today, got horrific news that we lost one of my nephews early this morning in a car accident. Now, not feeling so much like eating. Think tomorrow I will try and put some of that pain out on the trail with either a long walk or maybe take my Kona out in the little bit of snow that is still out there.