yesterday:
2 eggs over easy, 2 slices turkey bacon, an orange, coffee
bowl of tomato basil soup, slice of whole wheat bread and hummus
2 pieces of Machengo cheese
veggie burger on whole wheat roll, cole slaw, strawberries, one piece of dark chocolate
today:
piece of whole wheat bread and soy nut butter before 5:30 AM ride
whole wheat cheese crisp with low fat Mex cheese, chicken, peach salsa, an orange, coffee
left over ww penne and veggies
salad with 6oz. of grilled salmon on top, glass of sangria, piece of chocolate




I've been eating 2 or 3 most days. I'm in heaven.
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I think it's because I never want to see salad again.
