Next two months of our weight management challenge!


Let me know
(1) if you want to join in
(2) what your weight is on Friday the 4th of November (or whatever day works best for you)
(3) what your goal weight is for the 30th of December - if you want to, if you don't want to set a goal like that, then no worries.

I'll post the link to the chart later in the week.