Is it too late to sign up again? I am really struggling lately, and buying candy and having it in the house its NOT a good idea. All the exercise in the world won't do anything if I eat junk!
Starting weight 187.5 - an all-time high- bummer![]()
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Another family member died from cancer, channlluv? I'm sorry for your losses. {{{{hugs}}}
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遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
Is it too late to sign up again? I am really struggling lately, and buying candy and having it in the house its NOT a good idea. All the exercise in the world won't do anything if I eat junk!
Starting weight 187.5 - an all-time high- bummer![]()
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http://www.BagsofAFeather.etsy.com
I will be so lucky if I break-even again this week. We just had DS 1st birthday party and I made a chocolate fudge cake with peanut butter frosting covered in peanut butter cups! It was amazing. And I had too much. Plus, we ordered a BLT Pizza which I ate too much of as well. I enjoyed every morsel.
But, it's time to get back to reality and eating healthy again.![]()
Lime - you're doing fantastic. You've dropped so much in the past year - it must feel so good!
I'm glad you enjoyed every morsel. Seriously. I think an indulgence now and again is really important. If we never allow ourselves any treat, we not only get resentful of the whole process, but we also don't learn how to survive "in the real world" of eating day to day once we accomplish our goals.
Afterall, there isn't just "gain weight" or "lose weight" mode. There's also "maintain weight" mode. So, if you have a treat and maintain for a week, that's tells you something about what kind of eating habits you'll need to maintain later to sustain your new healthy weight.
Susan
Possegal,
I made a mistake with my goal. My goal for this challenge is 136 (my overall goal is 120)
Thanks!
I was away from the computer for a couple of days - sorry! Catching up now.
http://spreadsheets.google.com/ccc?k...4N3hRdVE&hl=en
And it is never too late to join in!![]()
Last edited by Possegal; 05-17-2010 at 05:39 PM.
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
Weighed in this morning and have just reached my goal for the last challenge! 205.2 today.
155.4 today! Hope this keeps going!
185.6![]()
Please visit my etsy shop and support avian rescue and sanctuary efforts:
http://www.BagsofAFeather.etsy.com
Exactly the same as last week, I'll take it. It was worth all the peanut buttery frosting goodness
Time to crank it back into gear. I have a mountain bike race in August and I'd like to lose 10 lbs if I can before the race.
149 lbs... I don't understand that...
M.
Czech Chicks Rule !
174.2 wrong way, wrong wayI must say that when I started this I think I was 179.? so thanks for keeping me focussed. I've briefly seen 160 on the scale. Wanna see it again and continue spiraling downward.
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Last edited by Trek420; 05-21-2010 at 11:04 AM.
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205
Read an article that suggested losing 10%, holding that for a few months to get your body re-aligned, then losing 10%...
I've never seen that suggestion before, but my body seems to agree, ever since I made that 10% mark, the weight loss has been painfully slow.
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That seems so true. When I look at mydailyplate weight chart, I'll have 3-4 weeks where I drop weight. Then I'll have 2-3 weeks where I hold steady again. As I get closer to my goal weight, that "plateau" gets a little longer and a little longerBut that's weeks, not months.
My goal for this year was to get down to 160lbs. I'm hoping to reach that in August. After that, I want to maintain for 5-6 months. Then relook at my weight again in 2011 and possibly pursue further weight loss.
Losing weight, although a good thing, can be stressful on a body!