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  1. #1
    Join Date
    Jul 2004
    Location
    Sacramento, CA
    Posts
    127
    As you've noticed from my user name, hills are my personal challenge. This year I am attempting to modify my mindset such that they are in a positive light.

    So....as I did before I would sing in my head:
    I am a climber, I am a climber.....of the world!
    (Sung to the tune of We Are the Champions)
    Ride your ride.

  2. #2
    Join Date
    Sep 2004
    Location
    Charlotte, NC
    Posts
    508

    Talking

    I don't hate hills, but they certainly are a major challenge for me too. This is how I get up them.
    In my head I just keep whispering:
    ****, ****, ****, ****, ****,
    I swear. I know it's ridiculous, but it actually works.
    Then if it's a really long hill, I occasionally switch to:
    this is for your butt, this is for your butt, this is for your butt

    What can I say, reciting the magna carta just doesn't come to mind when every ounce of energy is put towards the hill and there is absolutely nothing left to even think with.

  3. #3
    Join Date
    Sep 2004
    Location
    Charlotte, NC
    Posts
    508
    I see the board automatically edits. Those four stars are the "f" word over and over again.

  4. #4
    Join Date
    Jul 2010
    Location
    Texas
    Posts
    13
    Quote Originally Posted by doc View Post
    this is for your butt, this is for your butt, this is for your butt
    LOL! Great stuff, ladies! My hill manta is "pretty legs, pretty legs, pretty legs" on the upstroke of each right pedal motion.

  5. #5
    Join Date
    Mar 2005
    Location
    Earth- Littleton, Colorado
    Posts
    278

    Cute

    Quote Originally Posted by Hill Slug
    So....as I did before I would sing in my head:
    I am a climber, I am a climber.....of the world!
    (Sung to the tune of We Are the Champions)

    LOL...very cute!!!
    Holistic Health Coach and Licensed Massage Therapist
    http://mandalatree.healthcoach.integ...nutrition.com/

  6. #6
    Join Date
    Dec 2004
    Location
    Atwater/Merced, CA (Central Valley)
    Posts
    888
    Love these inspirations, Ladies - keep 'em coming!

    Here's one I used yesterday on myself going up a long hill with a brutal, blustery, gusty headwind and a case of dead legs:

    "Kim, you've been through childbirth three times which lasted for hours and hours each with no pain meds....this here hill?...is NOTHIN', Girl!! Just go!!"

    The out-loud laugh to myself and the immediate affect on my morale got me through the ride. Funny!

    This could be adapted, I'm sure, for the as-yet childless, to suit....


    - Kim
    "Only two things are infinite, the universe and human stupidity, and I'm not sure about the former." --Albert Einstein

  7. #7
    Join Date
    Aug 2007
    Location
    Westminster, CO
    Posts
    1

    Red face Encouragement works 4 me

    My friend who sometimes rides with me, both road & mtn., knows when I'm starting to lose my focus (because of pure exhaustion) & says to me, ride through the pain, JUST DO IT!!! You're close to your goal!

    So the Nike ads - JUST DO IT! has a way of helping me turn my focus back on to the task at hand (& turning off that little discouraging voice inside my head that wants me to stop pedaling!) & gives me a big boost of confidence to pull through to my goal line....

    It works everytime!!!!!

 

 

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