I recently learned that the wierd feeling I get in my chest sometimes is a benign heart problem called "premature ventricular contractions" or PVCs. All the other tests were normal, so it's nothing to worry about (per my doc), but it is annoying. Makes my heart skip beats irregularly. Cutting out almost all caffeine has helped. It would also help if I got a low-stress job with no night shifts, but that's not likely to happen in the profession of midwifery!

I looove good strong black coffee. Alas, it is a thing of the past for me. It's just not worth the feeling of my heart spazzing out in my chest! I got some decaf French Roast coffee, but I'm also working on finding tasty decaf teas.

So far I really like Celestial Seasonings' decaf Chai teas, and this morning I'm trying Madagascar Vanilla Red, a Rooibois tea. What are your favorites?